Adult Mental Health & Well-being Support
Looking after our children's mental health is very important at this challenging time.
However, as adults, looking after our own mental health is also crucial.
Coping in these unprecedented times can have an overwhelming effect on our well-being, which is why we have created this page.
If you are struggling, then the links below may be of help to you.
- NHS Mental Health Helplines
- Mental Health UK
- Mental Health Foundation
- Mind
- Women's Aid
- Refuge Against Domestic Violence
- CALM
- Men - Mental Health Foundation
- Cruse Bereavement Care
- Mind - Bereavement Support
- Marie Curie - Bereavement
- Rehab4Addiction - Guidance for Better Mental Health