Indoor Physical Activity at Weaver

Here are links to ways physical activity can be delivered indoors

 

DANCE

Cosmic Kids Dance Party Yoga

Zumba for Kids

Just Dance Kids - for younger children

Kidz Bop

Go Noodle - Get Moving!

Non-stop Mini Disco

 

GENERAL EXERCISES

Little Sports

Kids Workout 1 - Beginners

Pop Sugar - Family Fun Cardio Workout

Kids Circuit Workout

Exercise for kids at home

Kids HIIT Workout 2

Active Videos - Moovlee

IMoves

 

JOE WICKS

5 Minute Moves

Active 8 Workouts

The Body Coach

 

YOGA

Cosmic Kids Yoga

Yoga for the Classroom - with Adriene

Yoga for Kids - Story Hive

Yoga for Kids - Smile and Learn

Yoga for kids - Play in the Park - with Adriene

Yoga for all ages - with Adriene

Yoga for Beginners - 20 Minute Kids Yoga Class

Yoga for Kids - Fight Master Yoga

At Home Yoga for Kids - Nick Jr

Sun Salutations & Yoga with Animals - Smile and Learn

Yoga Routines for Kids - Moovlee

 

RELAXATION

Cosmic Kids - Zen Den - Mindfulness

Cosmic Kids - Peace Out - Relaxation for Children

Mindfulness Meditation for Kids - New Horizon

Flow - Go Noodle

Go Noodle

Relaxation for Kids - Smile and Learn

Calming Videos - Moovlee

Kids Meditations from Stop, Breath and Think - My Life

Mindfulness Meditations for Kids - gozenonline

 

CNSSP - ACTIVE CLASSROOM

CNSSP - Active Classroom Session 1

CNSSP - Active Classroom Session 2